Hi, I’m Alice, and I am here sharing my journey to total health and wealth. What does that mean, you say?

What does total health mean to you? Is it physical stamina and strength, is it grit, it mental endurance, emotional strength, inner peace, intuitive confidence, financial health, is it defense against illness, fighting symptoms? What does it mean to you?

For me, TOTAL health means just that, total, all-encompassing, the whole enchilada! I. want. it. all. There is no perfect, and I’m not striving for perfection. But I will employ all I have and all I am to take control for ME.

Bringing my journey, learning, lessons, AND resources to anyone who needs them is my passion. I love to share what I learn in the hopes of inspiring others to fight for what they want in life!

I have a few minor health challenges happening as I grow older, and I wish I had paid attention and been more proactive sooner.

But very few are served well by looking back, especially if it is with regret. I intend to look back only with purpose of learning.

My plan is to share my journeys and resources in regards to: IBS lifestyle and nutrition, perimenopause/menopause, allergies/asthma and the testing and lifestyle to go along, spiritual growth and exploration, physical fitness with minor challenges, homeschooling, career development, early-ish retirement, financial freedom, investing, and so much more.

I hope you will walk with me as I put one foot in front of the other and learn how to optimize my life in any way possible. Taking Control Myself to be my own advocate and coach!

Be well,

Alice Blazek, RN